Sheet Pan Chicken and Veggie Taco Bowl

Posted in: Recipes
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Susan Ohtake, CPT

Super spicy and mouthwateringly good, this easy sheet pan dish gets its flavor from boneless, skinless chicken thighs instead of breasts. It makes for a richer dish, which pairs nicely with the warm seasoning blend.

Serves 4

Prep time: 30 minutes

Variations: You can serve this over lettuce like a salad or use your lettuce as a wrap. If you have a favorite low-carb tortilla, this is the way to use them. Any veggie will work, so try eggplant, cauliflower, or sweet potatoes. Or serve it over cauliflower rice or quinoa.

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Ingredients:

1 pound boneless chicken thighs, cut into bite sized pieces

2 bell peppers, any color

1 onion, sliced

1/2 cup sliced mushrooms

1 zucchini, diced

1 jalapeno, sliced

1 teaspoon chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

1 teaspoon oregano

1/2 teaspoon garlic powder

2 tablespoons olive oil

Juice of 1 lime

Sea salt and fresh ground pepper, to taste

Shredded lettuce, salsa, cheese, sour cream

Ingredients

    Sheet Pan Chicken and Veggie Taco Bowl-2.jpg

    Instructions

    • Preheat oven to 400 degrees F.
    • Toss the chicken and veggies with the seasonings and oil until everything is well coated. Spread on baking sheet and roast for 20-25 minutes, until chicken is cooked through and vegetables are lightly caramelized. Drizzle with lime juice after it comes out of the oven.
    • Serve over lettuce or spinach, and top with salsa, sour cream, or cheese.
    Sheet Pan Chicken and Veggie Taco Bowl-4.jpg

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