Blog
Grain-Free Granola
Granola is a health food, right?
Well...if you start looking at the ingredients, you'll see that it's anything but healthy.
Commerc…
Olive Bar Tuna Salad
Make the most of your grocery store's olive bar with this fast, easy, and delicious tuna salad.
You can choose whatever you like, chop…
Pork & Zucchini Noodle Stir Fry
If you're trying to cut down on carbs, use this simple trick: Replace starchy, carb-rich noodles with zucchini!
To cut the noodles, I u…
Game Day Buffalo Chicken Meatballs
Ground chicken is an excellent source of protein, and these meatballs make an excellent snack.
Perfect if you’re looking for a healthy app…
Rich Cream of Mushroom Soup
A simple soup can be a great start to any meal, and this mushroom soup is the perfect choice. It’s rich and creamy, and has lots of earthy …
Perfect Shrimp and Mango Salad Bowl
Shrimp is one of the most perfect foods. It’s high in protein, low in calories, and it cooks super fast.
When paired with a salad full of he…
Low Carb Southwest Turkey Burger Spinach Bowl
Try this "junk food free" burger!
Burgers are classic junk food, but you can make them healthy without sacrificing flavor. Here&#…
Low-Carb Mediterranean Chicken Stuffed Bell Peppers
Stuffed peppers are traditionally filled with beef and rice, and topped with a tomato-based sauce.
What I like to do is go lower carb, tak…
Rosemary Orange Roasted Chicken Thighs
Easy and flavorful, these chicken thighs are the perfect cold weather meal. They are rich and fresh tasting, and easy to prepare.